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Hear what others are saying

Their experience's could be


"Helping individuals achieve a healthy weight, increase strength and stamina, and lose excess fat with proper exercise instruction and lifestyle modification enables them to have a greater quality of life to do more, enjoy more, and live longer."

Live Beyond Your Expectations

We are your


Fitness Solution

Located in the

Health Solutions Center

Hastings, MN

Fitness is a lifestyle

We are here to help you achieve your fitness goals!

Who We Are


Meet our dedicated team

Let us share our knowledge and experience with you!